P90X - Day 55 - Yoga X

Yup. We did the Yoga workout again. It was (as usual) L-O-N-G! However, Alana had been having some pain in her hip, but after the yoga workout, the pain was gone! It was actually quite a nice workout. Still changing things up. I can even "...relax my knees around my shoulders"!! Well...ok. Maybe not relax them, but I did finally do the 'plough' (at least I think that's what it's called! Not to much more to say, just trying to get caught up on my posts here...