Tuesday, March 17, 2009

P90X - Day 65 - Plyometrics (rewind)

OK. I can say without a doubt, that I sweat more than I ever have before (if that's possible??). Plyo is definitely the epitome of Tony's phrase "it's a love/hate thing"! I hate this workout. But I burn SOOOOO many calories with Plyo, and feel soooo good the next day, that I LOVE it! Alana still kicks my butt at anything having to do with legs....good for her! Off to work now....later.
Posted by at

2 comments:

  1. J. BransonMarch 17, 2009 at 8:32 AM

    Think of all of the residual flu crud you're sweating out....good thing!

    I hate Plyo. I just got a free copy of a One on One with Tony Horton called Plyo Legs...we watched it and it modifies some of the moves from the original Plyo and Legs&Back. Its pretty brutal looking, but may be a good one to throw in after the Graduation ceremony.

    ReplyDelete
  2. kenewayneMarch 17, 2009 at 4:38 PM

    Sounds like a good DVD. I'm contemplating a couple weeks off, then jumping right back in for a second round! ....pray for me.

    ReplyDelete

Subscribe to: Post Comments (Atom)