Love this workout....Although I think that point has already been established. More kicking, punching and blocking. You'd think that after doing this for so long, we wouldn't look so un-coordinated doing this. The funniest is the "star blocks". Both of us just kind of wave our arms around as fast as we can! Still feel the burn in the shoulders, but look silly as heck doing it! Not much else to say.
DO NOT SEE WATCHMEN!
:O)
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Do you recommend Watchmen? :-D...The starblocks are pretty tough...I have to block them out and repeat it in my mind....Up, In, Out Down...over and over...
ReplyDeleteHope all is well.