OK. So I don't think we can get away with this workout next week. You know, for our last week??!! We're going to have to suck it up, and make time for the Yoga X DVD! However, this is by far one of the most effective cardio workouts you'll ever get....as long as you bring it a little more than the guys on the DVD, that is! This workout is quick, simple, to the point, and gets you sweating enough to fill a bathtub! (ewwwww!). I thought Alana was gonna bail on this one last night, after being awake for most of the previous night with Kiera (ear infection confirmed!), but this is actually her favorite DVD, so she jumped in and gave it everything she had...which was a LOT! :O)
Jeremy, your wife confirmed my fears after watching your video clips ("jeeping")...you're NUTS dude! :O)
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Awesome work on final week eve. We did Yoga once this final week, but are going with CardioX and Ab Ripper for Day 90!!!!! Gotta end with the money! Glad Alana pushed through.
ReplyDelete"Nuts"....naaaa....its fun. OK, maybe a little. That second clip was the most extreme thing that happened out there on that trip (50-60 jeeps)...Made for a good video though! Colorado trails are nothing like that though. Even the "hard" ones. You need to get one of your neighbors Jeeps and join us.
Thanks for jumping on my side Ken!! Jeremy IS nuts!! Ha!
ReplyDeleteYa'll are almost there!!!! I have no doubt you pushed it hard with cardioX. Get ready to put on your cap and gown... you GRADUATE soon!!!