Squat, jump...Squat, jump...Squat, jump...Squat, jump...Squat, jump...Squat, jump...Squat, jump...Squat, jump...Squat, jump...Squat, jump...Squat, jump...Squat, jump...Squat, jump...Squat, jump...Squat, jump...Squat, jump...Squat, jump...Squat, jump...Squat, jump...Squat, jump...Squat, jump...Squat, jump...Squat, jump...Squat, jump...Squat, jump...Squat, jump...Squat, jump...Squat, jump...Squat, jump...Squat, jump...Squat, jump...Squat, jump...Squat, jump...Squat, jump...Squat, jump...Squat, jump...Squat, jump...Squat, jump...Squat, jump...Squat, jump...Squat, jump...Squat, jump...Squat, jump...Squat, jump...Squat, jump...march a little bit...Squat, jump...Squat, jump...Squat, jump...Squat, jump...Squat, jump...Squat, jump...Squat, jump...Squat, jump...Squat, jump...Squat, jump...Squat, jump...Squat, jump...Squat, jump...Squat, jump...Squat, jump...
...in case anyone was wondering just what Plyometrics involves....
Goodnight.
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That just about sums it up. Nice!!!! LOL!
ReplyDeleteThanks so much... I've been wondering what plyo's all about! ha ha ha
ReplyDeleteYou're a funny man :)
Hey you! Congrats on aquiring your first Coach!! I always say they must see something in YOU, to sign up with Beachbody and you being their sponsor. GREAT JOB!!
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