P90X - Round 2, Day 1 - Chest, Back and AbRipper X

Well I took the meaning of "rest week" to a whole new level!! I didn't do JACK! Much less, post or keep a very clean diet! But I'm BACK! Oh, and by the way...OUCH!

WOW. I will NOT be taking a rest like that again! After we started round 2 yesterday, I could barely make it through the workout! I actually thought I was gonna puke!! Had the watery mouth and everything!! We had to take a break and do Abs later on in the evening!!! Now, I tell everyone this, to promote the P90X Recovery Drink! I put that drink to the test yesterday. I thought it was just a 'taste good, feel good' thing we did after all of the workouts. I'm telling you, after feeling like I did yesterday, then slamming the recovery drink afterwards...I felt GREAT!! No LIE!!! Like I said...I'm back!

I also had time to get my post P90X pictures done. We've somehow lost our measuring tape, so I haven't actually done measurements yet (OR my post test for that matter!!...REST WEEK!). I did take my body fat measurements (as accurate as the calipers can be, anyway!). So I started at 24.7% body fat, and after was at 9.6% body fat!!! WOO-HOO! Alright...here's the pics. Don't laugh!