Yup. Hit me like a ton of bricks last night. Alana went to bed early, still trying to recover from her bout with the flu, so I decided to hit the
CardioX workout last night. Wasn't
feeling great, but I just thought I needed to sweat a little. While the intensity was down, I still completed the workout, and thought to myself...
my belly feels a little empty. I better have a recovery drink. Yeah...1:30AM? That recovery drink didn't taste so hot coming back up!
PUKEAGE Jeremy! ALL NIGHT
pukeage! I think I probably lost another 10 pounds! :O)
My diet today has consisted of 1/2 piece of toast, 3 cups of Ginger Ale, and 2
Alieve. While I barely have the energy to type this, I'll be skipping the workout tonight. In fact, Alana suggested that we just do this whole week over. Which in all reality is probably what we're gonna do. I'm going to hate getting that far "off track" with the
Branson's, but I think it's probably best for us. Christina, thanks for the prayers! Stay healthy! Goodnight....